Therefore, since we are surrounded by so great a cloud of ^[a]witnesses [who by faith have testified to the truth of God’s absolute faithfulness], stripping off every unnecessary weight and the sin which so easily and cleverly entangles us, let us run with endurance and active persistence the race that is set before us.

Hebrews 12:1

For a runner, eating healthy is very important. Certain foods can add extra weight, which slows down the runner and makes him tire more easily. The old saying “you are what you eat” is very true!

What you feed your life can affect your walk with the Lord. Toxic people, habits and behaviors can add weight to your Christian journey and witness. Its important to feed your mind and heart on the things of the Lord. Church attendance, having a close bond to other Christians, reading God’s word and staying in prayer are essential for a healthy spiritual race.

What are you feeding on? Keep your source of nourishment spiritual so you wont be weighted down by the fat of this sick world and run with endurance, the race set before you! You will win every time! God bless!