Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy – meditate on these things. Philippians 4:8

 The other day I was in my workshop and listening to the news (which was probably not a good idea). There was nothing good said and I actually began to feel anxiety over what I heard. Finally, I turned off the news and started listening to Christmas music (good choice). The rest of the day I sang Christmas songs, even after leaving my shop.

 What steers your thoughts and emotions? If you are like most people, it’s the things you read, hear, see, and the conversations you engage with others. These experiences replay over and over in your mind. This can be good or bad, depending on what you allow into your mind. Today’s passage provides a structure for what you should feed your mind and heart.

 These things which you learned and received and heard and saw in me, these do, and the God of peace will be with you. Philippians 4:9

 Do the movies you watch, books you read, music you listen to, and conversations generate praise and honor God? If so, continue. If not, maybe it’s time to change the channel, pick up a book on Christian living, and find friends who can provide beneficial conversations. When you do, your mind will focus on the qualities in todays passage, Philippians 4:8. And best of all, you will experience a peace in this troubled world. God bless!